Don't waste your time with "New Years Resolutions" they don't work!
If the item at the root of your resolution were really causing you that much pain or was really that great of a goal - you would have made it a long time ago and actually stuck with it.
Resolutions should happen at the instant you realize that you need to complete a task.
If you look in the mirror and say "I should loose a few pounds..." That is the very instant you need to commit to doing something about it. Walking away and saying that "another day won't matter..." is just procrastination.
Do or die people!
You are in or you are out.
If you like your weight and have a satisfactory level of health you won't want or need to loose a few pounds.
If you are looking at any area of your life and truly want to change it - you can! Instantly!
Turn your focus to change.
If you want to loose weight take the doughnut out of your hand and put it where it belongs - in the garbage and take this instant to begin devising a battle plan.
While you are making your plan of attack do not consult the enemy!
"Just finishing up these left over pizzas while I figure out what healthy foods I need to buy from the grocery store to start my new diet..." This kind of thinking is only for losers.
You have the ability to choose to do ANYTHING you want WHENEVER you want!
Stop slacking and get out there and make 365 resolutions this year - at least one new one a day!
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